The Ultimate Diabetic Cookbook: A Collection of 150 Delicious Diabetic Recipes to Help You Enjoy Life and Stay Well

For someone who has diabetes, glucose management is the name of the game. If you have diabetes, you know that what you eat (specifically carbohydrates) has a direct impact on your blood sugar levels. It's important to choose foods that give you the nutrients you need to be healthy, while helping you keeps your glucose levels at a steady, appropriate level.


Contrary to old-school thinking, not all carbohydrates are "bad" foods for people with diabetes. Poor choices include simple carbohydrates such as cookies, candy, too much white flour breads and pastas. The fiber in healthy, complex carbohydrates, such as whole grains, fresh vegetables and fruits, and beans helps keep your blood sugar steady while making you feel satisfied. This is good advice for everyone, not just those with diabetes.


As diabetics know, it’s very important to maintain a healthy diet. Millions of people have diabetes and have to maintain a special diet. But this doesn’t mean you can’t enjoy the things you like; you just have to make them a little differently.


The Ultimate Diabetic Cookbook gives you step by step instructions for making 150 delicious diabetic dishes. All the recipes include detailed nutritional information and diabetic exchanges. You’ll find recipes for things you may have thought you couldn’t have any more, like fudge, cakes and cookies. The good news is you can still have all those things. You just need some recipes that tell you how to make them.


You don’t even have to be a diabetic to enjoy these recipes, anyone wanting to cut down on the sugar in their diet will benefit from these recipes.


Here are some sample recipes from this cookbook:


Appetizer Recipes:

Apple Pie Tartlets

Basil Cream Cheese Bruschetta

Caramelized Onion Spinach Dip

Cheesy Pesto Stuffed Mushrooms

Cold Poached Salmon

Fried Green Tomatoes

Garlic Tiger Shrimp

Italian Pita Crisps

Meatballs in Apple Butter

Oyster Cracker Snack

Pork with Pineapple Salsa

Sour Cream Cheese Puffs


Breakfast Recipes:

Apple Butter French Toast

Apple Syrup

Apple Walnut Pancakes

Asparagus Frittata

Black Forest Crepes

Cherry Almond Granola

Chicken Brunch Bake

Egg and Tomato Scramble

Fruit Cup with Citrus Sauce

Hash Brown Breakfast Casserole

Lean Turkey Sausage Patties

Mushroom Spinach Omelet

Whole Wheat Waffles


Main Course Recipes:

Apple Cider Beef Stew

Basil Tuna Steaks

Chicken Breasts with Rosemary

Chicken Noodle Casserole

Chicken Tenders with Spicy Black Beans

Eggplant and Tomato Casserole

Garlic Almond Shrimp

Grilled Fish with Fruit and Citrus Vinegar

Ham Mushroom Fettuccine

Herb Roasted Turkey with Mushroom Gravy

Honey Grilled Shrimp

Lemon Mushroom Chicken

Pasta Pie with Broccoli and Italian Sausage

Pork Tenderloin Cutlets with Mustard Cream

Pork and Cabbage with Spaghetti

Salmon Patties with Mustard Sauce

Salmon and Sweet Potato Fishcakes

Scallops with Red Pepper Sauce

Seafood Pesto Pasta

Strip Steaks with Broiled Asparagus

Sweet Potatoes A La Orange

Veal with Mushroom-Wine Sauce

Wine Glazed Chicken with Ravioli and Asparagus

Zucchini Sausage Pasta


Salad Recipes:

Catalina Rice Salad

Grapefruit Shrimp Salad

Grilled Chicken Salad

Orange Romaine Salad

Roasted Potato Salad

Salmon Caesar Salad

Thai Shrimp Salad

Turkey Luncheon Salad


Soup Recipes:

Basil Chicken Soup

Cheesy Cauliflower Soup

Chicken Tortilla Soup

Ham and Corn Chowder

Hamburger Vegetable Soup

Meat and Potato Soup

Sausage Tomato Soup

Split Pea and Ham Soup

Tomato Chicken Rice Soup

Turkey Barley Tomato Soup

Yellow Squash Soup

Zucchini Beef Soup


Dessert Recipes:

Applesauce Bran Squares

Banana Pecan Cream Pie

Blueberry Torte Squares

Butterscotch Bread Pudding

Chocolate Cheesecake

Cinnamon Pumpkin Torte

Cocoa Banana Cupcakes

Cranberry Cheesecake Tart

Hazelnut Macaroons

New York Cheesecake

Pineapple Lime Sorbet

Raspberry Oatmeal Bars

Sweetly Poached Pears

Walnut Fudge


And many more recipes…