The Ultimate Guide to Weight Training for Golf The Ultimate Guide to Weight Training for Golf

The Ultimate Guide to Weight Training for Golf

    • 3.8 • 20 Ratings
    • $9.99
    • $9.99

Publisher Description

The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round golf-specific weight training programs guaranteed to improve your performance and get you results.


No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf! By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes without any problems!


Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!


About the Author


Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise.  Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service.  In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

  • GENRE
    Sports & Outdoors
    RELEASED
    2011
    April 1
    LANGUAGE
    EN
    English
    LENGTH
    176
    Pages
    PUBLISHER
    Price World Publishing
    SELLER
    Gatekeeper Press
    SIZE
    19.8
    MB

    Customer Reviews

    DaveyGo ,

    Good guide

    I liked this book, good tips and plan.

    Star347 ,

    Useless

    Don't buy it. You are better off subscribing to a workout mag.

    More Books by Robert G. Price

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    The Ultimate Guide to Weight Training for Basketball The Ultimate Guide to Weight Training for Basketball
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    The Ultimate Guide to Weight Training for Cycling The Ultimate Guide to Weight Training for Cycling
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    The Ultimate Guide to Weight Training for Baseball The Ultimate Guide to Weight Training for Baseball
    2011
    The Ultimate Guide to Weight Training for Football The Ultimate Guide to Weight Training for Football
    2011
    The Ultimate Guide to Weight Training for Tennis The Ultimate Guide to Weight Training for Tennis
    2011

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