The Ultimate High Protein Handbook

The instant Sunday Times bestseller

80 mouth-watering family-friendly recipes to eat well and feel good.

Leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle.

This bestselling cookbook uses everyday, affordable unprocessed ingredients and simple techniques, for people of all ages and sizes. Scott's food is designed to be shared and batch-cooked for people with busy lifestyles.

Featuring 60 brand-new dishes and 20 of Scott’s most popular creations, recipes include mouth-watering selection of chicken, fish, pork, beef and vegetarian options, as well as snacks and breakfast.

Each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.

Recipes include:
Spicy Korean bulgogi porkChorizo, chicken and chickpea stewSpicy salmon burgersHalloumi souvlakiMoroccan beef and apricot tagineRaspberry yoghurt muffins
Scott Baptie’s book ‘The Ultimate High Protein Handbook’ was a Sunday Times cookery chart bestseller w/c 2023-05-01.

Reviews

Real customer reviews…

5* 'No-nonsense, healthy, filling and amazingly tasty'

5* 'The whole family will eat these meals! Would definitely recommend'

5* 'Beautifully presented. Would make an excellent Christmas / Birthday / Housewarming present'

5* 'Amazing and sooo good I am going to buy it twice!'

5* 'Safe to say 3 fans of Scott's work in this household'

About the author

Scott Baptie is a nutritionist and weight loss coach who helps busy people to lose weight by creating and sharing simple, easy-to-follow, family friendly, tasty recipes. He has an MSc in Applied Sports Nutrition, have written a best-selling book on Amazon, sold more than 100k recipe ebooks and contributed to a wide range of publications including Men’s Health, Metro, The Sun, AskMen, Glamour, Cosmopolitan, The Irish Times and Men’s Fitness.

Instagram @scottbaptie

Facebook @scottbaptiefitness

Youtube @ScottBaptie

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Website www.foodforfitness.co.uk/