The Updated IC Diet Cookbook : The Essential Guide with Healthy and Delicous Breakfast, Lunch, Dinner and Dessert Recipes to Treat Interstitial Cystitis Symptoms, Bladder Pain And Relief Pelvic

Interstitial cystitis/painful bladder syndrome is very common in women. It can cause many different symptoms including pain over your bladder and needing to pass urine more often. There are many different treatments for this condition and many women actually need more than one treatment to improve their symptoms.

It is likely that you will be recommended to make some changes to your lifestyle, especially your diet. Certain foods and drinks can irritate the lining of your bladder and make your symptoms worse. These may include alcohol, tomatoes, spices, chocolate, caffeinated and citrus drinks and acidic foods. It may be worthwhile making a food diary to try to assess which foods aggravate and worsen your symptoms.

In this Book, you will find everything you need to know about Interstitial Cystitis with lots healthy recipes specially designed for people with Interstitial Cystitis Symptoms.

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