• $9.99

Publisher Description

Take a Moment and Breathe!

In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, "it's okay if the only thing you did today was breathe." From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.

With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

GENRE
Self-Development
RELEASED
2015
October 2
LANGUAGE
EN
English
LENGTH
112
Pages
PUBLISHER
Adams Media
SELLER
SIMON AND SCHUSTER DIGITAL SALES INC
SIZE
27.4
MB

Customer Reviews

Muffy Tepperman ,

There Is No Right Way to Appreciate Yumi

I love everything Yumi has so graciously given to this world. This simplistic, illustrated guide to meditation is destined to become a classic. Buy it and chill out!

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