• $11.99

Publisher Description

Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science.

GENRE
Health, Mind & Body
RELEASED
2014
September 15
LANGUAGE
EN
English
LENGTH
248
Pages
PUBLISHER
New World Library
SELLER
Whatever Publishing Inc. DBA New World Library
SIZE
13.9
MB