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Publisher Description

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.  
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.
You have given me my live back.” —Katy F., Albuquerque, New Mexico

“This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” Kate S., Los Angeles, California

“The most selfless and amazing book that I have ever read.” Bernie M., Dublin, Ireland

Health, Mind & Body
October 12
Penguin Publishing Group

Customer Reviews

msbaytown ,

This Naked Mind

This simple non condescending or condemning outlook towards your relationship with alcohol is so helpful and probably saved my life. It made me evaluate what I put into my body, food, drink, what I read and watch. Great read!

CRuuster ,

Must Read!

This book changed my life... is changing my life! I feel like my mind, my body, my beliefs are fresh like when I was a young kid. I have new goals that I can’t wait to start! Annie Grace, thank you for freeing my unconscious mind!

p_dragonfly ,

This is a shameless copy of another book

I am not sure how this author has absconded with ripping off another book written in the past except maybe the copyright on the original may have expired. This is absolutely
shameless plagiarism. I guess she found a way to make it work for her but I would look at her tributaries and read those first you will see what I mean. Even the progression of the topics is embarrassingly copied. How have editors allowed this to happen? I guess the original author of the book since he has passed cannot defend himself so it is an open field of opportunity for a person to exploit the content. By the way, this approach doesn’t really work for most people who are true addicts and it didn’t work the first time which was the major criticism of the first author of this book. Research on addiction has far surpassed the simplicity offered here, which is a sort of hypnotic approach that neglects the complexity of highly intelligent addictive behavior. A good read if you know nothing about alcohol. Worth nothing if you do.

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