• $16.99

Publisher Description

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.
From the author:
“For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.
“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.
“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?
“I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested.
“Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.
“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”

Health, Mind & Body
December 6
HMH Books
Houghton Mifflin Harcourt Publishing Company

Customer Reviews

Odinn123 ,

5 Stars - People Leaving 1 star?

This is a great book FILLED with many different points of view. If you can't find diamonds of knowledge from this book, you are either not reading it or need someone to explain things to you on a 1st grade level. Even if you HATE Tim Ferrriss, you should still get this book. Invaluable information from MULIPLE experts. So many notes I have taken and I am only 25% done. If I stopped reading right now, still got more than I paid for.

Yvvvvvvfsgh ,

Excellent. Lean and to the point. Tim did it again!

If you loved any of his previous books, this is a no brainer. Love it.

ben9000uk ,

Amazing book

So much useful content and just a genuinely incredible read!

More Books by Timothy Ferriss & Arnold Schwarzenegger