Toward a Psychology of Awakening

.Howcan we connect the spiritual realizations of Buddhism with the psychologicalinsights of the West? In .Towarda Psychology of Awakening.John Welwood addresses this question with comprehensiveness and depth. Alongthe way he shows how meditative awareness can help us develop more dynamic andvital relationships and how psychotherapy can help us embody spiritualrealization more fully in everyday life. Welwood's psychology of awakeningbrings together the three major dimensions of human experience: personal,interpersonal, and suprapersonal, in one overall framework of understanding andpractice.