U****k Your Boundaries
Build Better Relationships through Consent, Communication, and Expressing Your Needs
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- $9.99
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- $9.99
Publisher Description
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Customer Reviews
Quick and Powerful
I thought I was going to be turned off by the casual tone of voice, but instead it felt like I was having a powerful, yet challenging conversation with a close and admired friend. Dr. Faith does not pull punches, but gently squeezes your hand through it all. I ended the book wanting to share it with everyone I know, and felt empowered to put more rubber to road on my own journey of healing.