Understanding ADHD

This expanded and upgraded edition of Understanding ADHD offers a clear, compassionate, and comprehensive guide to one of the most misunderstood neurodevelopmental conditions. Written by an experienced family doctor, this book breaks down the complexities of Attention Deficit Hyperactivity Disorder (ADHD) in a way that is practical, relatable, and deeply human.

Covering ADHD across the lifespan—from early childhood to adulthood—it explores the science behind the condition, its symptoms, diagnosis, and the wide range of co-occurring challenges. You'll find easy-to-understand explanations, everyday metaphors, and up-to-date insights into diet, mindfulness, educational strategies, workplace challenges, and effective intervention approaches.

New to this Edition:
✅ A powerful ADHD Briefing Summary – perfect for quick understanding and reference
✅ A detailed FAQ section answering the most common questions from patients and families
✅ Fresh analogies and real-world comparisons to make learning engaging and memorable

Whether you're a parent, teacher, adult with ADHD, or a health professional seeking clearer insights, this book offers guidance, validation, and actionable support.