Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.
Lead the life you were meant to have—Unfu*k Yourself.
Customer ReviewsSee All
You are winning everyday
I really loved this book. I started researching the stoics about a month ago, never heard of them. Then BOOM! (I love how this book uses that) This book popped up. It wasn’t about the stoics, but it used a lot of the stoics philosophy’s. Also, there was a uniqueness about it. I never thought of all the past failures in my life as a win. Then, boom! (I love that) This book taught me about how my subconscious mind have been trained to do that; To fail at relationships, to procrastinate, to not love myself, to not save money and so on....your mind is set up to do that so that’s what it will do. The only way to do these things differently is to train your mind to think differently. You can’t just think about it you have to take action. DO IT! All that training you did to make yourself a failure, you can retrain as hard as you did before to make yourself a winner. I love that concept! Thank you Gary for this book!
Whether you know it or not, you need to read this
This is amazing. Seriously even if you are in a good place, this book can take you further. It came at a low point into my life and I am glad it did. Just give it a listen!!!