Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.
Lead the life you were meant to have—Unfu*k Yourself.
Customer ReviewsSee All
It really good for me
I love it
Just do it !
I absolutely love this book it’s simple and powerful.
It’s something different , begin to work on the external not the internal ! It’s usually the other way around not that it should be ruled out however things are never going to change if we never act.
Stop wasting your time analyzing , looking for reassurance , blaming your past ,and passive learning , one thing is certain and the one thing is death.
Do the work , start even if you don’t feel ready .
I’ll end this review with one of my favorite quotes .
“Someone once told me the definition of hell; on your last day on earth, the person you could have become will meet the person you became.”