Unlocking Balance: an equanimity guide Unlocking Balance: an equanimity guide

Unlocking Balance: an equanimity guide

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Publisher Description

A guide with 24 Equanimity exercises/practices. One for every hour of the day, if you wish! Simple suggestions and activities to help cultivate  equanimity in your every day life, with added notes at the end so if you wish to print it out you can use it as a journal (the PDF version). Available in Epub and PDF

GENRE
Health, Mind & Body
RELEASED
2025
August 18
LANGUAGE
EN
English
LENGTH
8
Pages
PUBLISHER
Caitlin McColl
SELLER
Draft2Digital, LLC
SIZE
138.9
KB
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