This is the official English edition of the best-selling Chinese book the User's Manual for Human Body
-The best-selling healthy living book in China since 2006
-Over 3 million copies sold in Asia
-The book has been translated to multiple languages including Japanese, Korean, Thai, and Russian
The ideal guide to TCM healthy living!
I would have rated it a five but when it mentions videos for the massages and there is no videos, it is disappointing. Also, I wish it would have covered more tcm treatments for different ailments. For instance, they mention how important sleep is for healthy blood but they make no mention of a treatment for sleep problems. The book was enough to make me want more but I also wish it had provided me more.