Vegan Regime for Triathletes is the best book for any triathlete who is looking to swim faster, run at a better pace and cycle smoother.
With an Amazing 30 day Triathlon Training program, that includes a full body workout and biking, swimming and running at the highest levels, you will accomplish all your goals.
You will only improve your performance through eating the right foods for you. In order to achieve your dream ironman time, your body needs to be healthy from the inside out.
This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance.
Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being.
Enjoy vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.