With Vegetarian Cookbook for Beginners, discover the guilt-free way to get healthy.
As awareness of the health and environmental benefits of vegetarianism grows, millions of people are now switching to a vegetarian diet. Vegetarian Cookbook for Beginners will show you how to start a vegetarian diet so you can live with a clearer conscience, lose weight naturally, lower your cholesterol, and decrease your risk of chronic disease. Vegetarian Cookbook for Beginners will teach you how to cut out meat, without cutting out flavor and satisfaction. With more than 150 hearty, comforting meals to please the whole family, Vegetarian Cookbook for Beginners makes it easy to start a vegetarian diet.
Vegetarian Cookbook for Beginners will get you started on the path toward a healthy, meat-free lifestyle with:
• More than 150 simple and hearty Vegetarian Cookbook recipes
• 14-day Vegetarian Cookbook meal plan to get you started
• Overview of the lasting health benefits of going vegetarian
• Tips from Vegetarian Cookbook on transforming your kitchen to be vegetarian-friendly
• Detailed nutritional advice to make sure you get all your nutrients
• Practical tips for a successful transition to a vegetarian diet
Vegetarian Cookbook for Beginners is your guide to experiencing the delicious, lifelong benefits of going vegetarian.
Customer ReviewsSee All
Only Vegetarians Need Apply
Are you thinking of becoming a vegetarian? If so, you need this book in your life. It is simply filled with facts that will only serve to reinforce your reasoning for joining this movement. I legitimately never knew the dangers behind my diet. I have friends who are vegetarians and everything seemed to make sense about their entire existence. I mean my friends and their vitality was made so sure that it shook me and made me reconsider my own diet. This book brought me great points about the vegetarian lifestyle and I would advise any person on planning to become a vegetarian to read this book.
I bought the book and can't read it
Every time I open the book or press the read button, my phone just crashes and close the iBook app so I basically bought the book that I can't read. And there's no way to contact the developer. I might just delete it. Worst 7 bucks I ever spent
Certainly for beginners
The Table of Contents is thorough and makes it easy to find things, but "Part 1" is just info about vegetarianism. Not only may that get annoying for those who just want the recipes, but it could turn off those who want the recipes but do like meat (it gets a little preachy). The start of the recipes section has a 14 day meal plan to help newbies get started, which is a neat little addition.
All directions are simple and easy to follow, but some bits seem unnecessary (ie: "put a pitcher under your juicer"). Some recipes are only there to add bulk (for example, "frozen banana pudding" just says to stick frozen bananas in the juicer with a bowl underneath). I liked that the non-dessert recipes each had an introduction telling you why the various ingredients in that dish are good for your health and that there was a small glossary and resources section in the back.
My problems with the book were that the majority of the breakfast section was oatmeal and smoothies and the "main dishes" included a ton of pasta and rice and also that there were no pictures in the entire thing (particularly a let down for the desserts). Not terrible, but not the greatest.