Publisher Description

Whether you’re new to the Vew-Do Board or just need a new challenge, this book will outline how to best use this balance board and its attachments to maximize your fitness. Written by an orthopedic surgeon and former physical therapist and trainer, this book provides a unique perspective on dynamic neuromuscular and strength training techniques for athletes while they prevent and/or recover from injury.

GENRE
Health, Mind & Body
RELEASED
2019
March 7
LANGUAGE
EN
English
LENGTH
22
Pages
PUBLISHER
PreventionPerformanceRecovery
SELLER
Catherine Logan
SIZE
74.4
MB