Wake Up and Change Your Life

If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face the inevitable, and change your life - for good. He explains: 


• Why real change is harder than you think. 

• The six unhelpful myths about change that are holding you back. 

• How to take control of your past. 

• The importance of developing everyday calmness. 

• How to discover your true life path. 

• Nine simple maxims to lock in the change. 


In this positive and compassionate book, he gives you the tools to: 

• Combat bad habits. 

• Avoid procrastination. 

• Tackle the hidden factors that are trapping you. 

• Make long-lasting changes. 

• Become stronger, wiser and happier.