Warrior Core
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٥٫٠ - ١ تقييم
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- 10٫99 US$
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- 10٫99 US$
وصف الناشر
Take your core training to the next level with this one-of-a-kind instructional photo book! Warrior Core contains 80 pages of professional, full color exercise and fight photos! With 52 unique and challenging core exercises, this book a must not just for combat athletes, but anyone interested in improving performance and preventing injury. With your book, you will also receive a 6-week full body strength and conditioning program ($100 value)!
Bodyweight Exercises for Extraordinary Strength
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Cycling Anatomy
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No Holds Barred Fighting: The Ultimate Guide to Conditioning
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Racquetball and Squash: Conditioning and Injury Prevention
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The Ultimate Guide to Weight Training for Golf (Enhanced Edition)
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The Modern Art and Science of Mobility
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