![Warrior Fitness](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Warrior Fitness](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
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Warrior Fitness
Conditioning for Martial Arts
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4.0 • 3 个评分
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- US$9.99
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- US$9.99
来自出版社的简介
Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance - quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science.