What the hell are macros
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٤٫٤ - ٧ من التقييمات
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- 4٫99 US$
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- 4٫99 US$
وصف الناشر
What the Hell are Macros is a simple guide to help the reader better understand what macros are and how to properly construct a diet regimen. This ebook will help the reader become self sufficient while improving their results inside the gym AND the kitchen. Ebook also includes healthy grocery list for each macro.
النوع
كتب طهي وطعام ونبيذ
تاريخ النشر
٢٠١٧
١٨ فبراير
اللغة
EN
الإنجليزية
عدد الصفحات
٢٨
الناشر
Blurb Inc.
البائع
Blurb, Inc.
الحجم
٤٫٩
م.ب.
مراجعات العملاء
brittjopalmer
،
Thank you for the read
Not only was this book very informational but it also kept me interested and reading. Normally when I read books on nutrition I get bored and stop with in a couple of pages. This book helped me understand not only Marcos but other great facts as well. For the information you get it’s well worth the price. Anyone who is into fitness should purchase and read.