Find the joy in your life and follow it.
Is it really possible to change your life and mental habits by changing your thoughts or are you one fixed essence and that’s it?
Is all the wisdom in the Universe simply about knowing who you are in your free spirit which comes from whatever created you?
I believe you have one essence, nature or soul and that’s it. You are who you are. The strongest and happiest you can ever be is to follow it as opposed to following the artificial values of the world or being a consumer-spectator not doing much of anything.
This book is my summary of at least 300 books I've scanned over the years in the philosophy section at the library (#100-199), mostly the self-help books which are between #155 to #158 plus there is website where I can download almost any book I want so I typed in the category “Self-Improvement” then downloaded about 25 books which are also summarized here.