Women's Exercises
How To Get A Sexy Body With These 30 Simple Video Exercises.
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4.2 • 202 Ratings
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Publisher Description
This is not your typical exercise book that you read 200 pages and it only taught you theory. This book gets straight down to the nitty gritty and is ALL about the exercises with EASY-TO-FOLLOW videos.
Get ready for a tighter core, a sculpted butt, and toned thighs with nothing but a chair.
GENRE
Health, Mind & Body
RELEASED
2012
August 14
LANGUAGE
EN
English
LENGTH
13
Pages
PUBLISHER
Arnel Ricafranca
SELLER
Arnel Ricafranca
SIZE
64.7
MB
Customer Reviews
Pinklace04
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It's what I expected it to be.
It great if you don't already know the workouts. I think this will help with toning and losing weight along with proper diet. It only works if you work it.
Videotrafficninja.com
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All I can say is thank you!
This is super easy to learn with video demonstrations and coaching tips from Diana. Thanks for this valuable content.
Mary Massey
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Well made and great resource
This a great set of videos. Highly informational and well put together. Great job!