Yoga at 74, a senior yoga guide
I try, so I succeed
Publisher Description
Esther Hollingsworth started yoga at age 71 to improve her balance after a fall, and three years later her passion for yoga has brought her to an unbelievable place of wellness and strength. Esther shares her favorite poses for a pared down thirty minute yoga routine that inspires viewers of all ages. Esther’s motto is, “I try, so I succeed.”
Fitness is not a competition, and her wisdom is based on self appreciation and celebrating the journey.
Customer Reviews
Itskikiyo987
,
Inspirational!!
This is my grandma!! She’s amazing. My aunt did the photoshoot during a family vacation and made it fabulous. We are SO proud.