Yoga for Seniors: Gentle Poses for Health and Vitality Yoga for Seniors: Gentle Poses for Health and Vitality

Yoga for Seniors: Gentle Poses for Health and Vitality

    • 5.0 • 1 Rating
    • $7.99
    • $7.99

Publisher Description

"Discover the transformative power of yoga with 'Yoga for Seniors: Gentle Poses for Health and Vitality.' This comprehensive e-book offers a holistic approach to health and well-being tailored specifically for seniors. With easy-to-follow instructions and gentle poses, this guide will help you improve flexibility, strength, and balance while reducing stress and enhancing overall vitality. Whether you're new to yoga or have been practicing for years, this e-book provides a safe and effective way to stay active and healthy as you age. Embrace the benefits of a regular yoga practice and experience increased energy, improved posture, and a greater sense of peace and well-being. Take control of your health and wellness today with 'Yoga for Seniors: Gentle Poses for Health and Vitality.'"
 

GENRE
Health, Mind & Body
RELEASED
2024
March 20
LANGUAGE
EN
English
LENGTH
28
Pages
PUBLISHER
FRGSO
SELLER
Draft2Digital, LLC
SIZE
387.3
KB

Customer Reviews

Chettrit ,

THE BEST SO FAR

The best one out of all the others out there! Precise and accurate information. My grandmother is on her second cycle already. Highly recommended.

More Books by FRGSO