Some of the biggest obstacles we face are our past experiences, intruding into our present. these memories show up in our lives as flashbacks and nightmares and throughout our daily living as emotional energy disturbances such as stress, anxiety, eating disorders, disassociation, depression, and trauma.
To achieve the peace of mind we require to be able to live today's lives today we need to learn how to process these blockages.
this book helps the reader to deal with these energy disturbances is non-intrusive and healthy ways.
the foundation for these techniques first teaches the reader to get into a relaxed body by practicing a range of anxiety& stress releasing techniques.
the main practice involved in this process is to return the responsibility for these energy blockages back to where they belong and then removing them from the reader's environment by handing it to their understanding of God.
Richard has worked with over 200 clients with energy disturbances from mild anxiety to deep trauma with wonderful results. For too long Richard believes we have searched outside of ourselves to fill the hole in our soul, that, if the reader is at the end of his/her tether, then it is the time to be open-minded to taking back control of their emotional, mental and physical well-being.