If you are looking to jumpstart your body's innate fat burning ability, then this 21 Day Detox Program is for you. I will show you exactly what you need to do and how to switch your mindset from eating defensively to eating with purpose. I will make sure you stay consistent and accountable, having creating a daily checklist that you can use to stay the course and maintain your daily progress! Learn my personal daily method of wholistic diet rituals to give you a simple and effective system of healthy living & eating!
Stubborn fat is a major problem for many people today. People try to get rid of fat through various diets or different exercise routines even going to the extremes of surgeries and liposuction. Unfortunately, the fat usually comes back and seems impossible to remove - hence the word stubborn. Both men and women usually suffer from it as a result of a chronic unhealthy diet and lifestyle. The major causes are usually due to the liver's inability to break down and detoxify estrogenic derivatives, to the body's sensitivity to certain foods or chemicals within those foods.
I'm sure you've seen all the latest fads, empty promises, toxic fat loss pills and unsustainable meal plans that require you to measure food, count calories and constantly eat every 2 hours! This ridiculous modern day fitness nonsense has created so much confusion and distortion amongst people who just want to learn the truth about what causes fat gain and how to reverse it.
This 21 Day Detox Program will offer you a new way of living. It is a simple lifestyle routine based on recreating a daily eating plan - from the first thing you do when you wake up, to the timing of your main meal at night - you will learn the three phases of detox giving you a complete understanding of what causes stubborn fat and what to do about it.