In saying, “Peace comes from within. Do not seek it without,” Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside.
How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy?
While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen
Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you.
Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious.
Customer ReviewsSee All
Grateful this exists.
I have been studying Zen Buddhism and eastern philosophy for 11 years. This free book is beautiful because it refreshes my memory on the basics. I’m glad it exists for those who are beginning their path. I would highly recommend this book to anybody in the world seeking a more peaceful existence in tune with nature.
I absolutely love it!!!
I had no idea what Zen before reading this book. I just have heard of it this book helps you understand what Zen really is and helps you be aware of what life really is about and the beauty of all to the author I thank you.🙂
This is my 2nd time reading your book and every time I do I get an even better understanding🤯
Finally A Book on Zen I can Practice
After thirty years of wanting to learn the Zen practice I found the book that will lead the way!