• $39.99

Publisher Description

Part 2 of the Zendurance Cycling Self-Study Guide builds on the basics laid out in Part 1, providing you with the tools to approach each and every training session – on the trainer and on the road – with mindfulness. From your high-intensity intervals, to your easy recovery spins, get maximum value from each and every session.

Along with videos and texts, Part 2 also includes 28 MP3 Audio Guides.  Listen to these while you train stationary to further challenge your kinetic intelligence as a cyclist.

The Zendurance Cycling Technique Self-Study Guide and the Zendurance Method are compatible with any existing training program.  This is a method of studying cycling technique that will enhance the quality of your training – with or without a coach or training program.  For more information visit: www.zendurancecycling.com

GENRE
Sports & Outdoors
RELEASED
2013
January 1
LANGUAGE
EN
English
LENGTH
77
Pages
PUBLISHER
Shane Eversfield
SELLER
Robert D. Fagan
SIZE
779.5
MB

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