Peace for Anxious Thoughts

Discover how to quiet your mind and remember what's true when anxious thoughts begin to spiral. Peace for Anxious Thoughts is a gentle Catholic companion for worried moments, offering biblical truth, practical encouragement, and the lasting peace found in God's presence.

As a licensed therapist and breast cancer survivor, Dr. Jillian Hawks understands anxiety from both the counseling office and personal experience. Drawing from her clinical expertise, her Catholic faith, her firsthand journey through cancer treatment, her husband's military deployment, and seasons of uncertainty, she offers compassionate guidance for anyone longing to replace fear with hope.

Organized into four sections that build your faith one truth at a time, each reflection includes a relatable story, a Scripture-rooted truth, a practical reframe, and a heartfelt prayer to help interrupt anxious thoughts and gently redirect your heart toward Christ.

Discover how to:
Rest in God's unchanging characterRemember His faithfulness through every circumstanceHold tightly to His promises when fear feels overwhelmingPractice simple, faith-filled habits that bring lasting peace day by day
Peace for Anxious Thoughts is a wonderful gift for loved ones or friends who are dealing with challenging circumstances.

Whether you're facing a difficult diagnosis, caring for someone you love, lying awake at night, or simply carrying the weight of everyday worries, Peace for Anxious Thoughts is a trusted companion you'll return to again and again. Keep it on your nightstand, tuck it into your bag, or open it during morning prayer, and let these forty truths remind you that even when your mind feels unsettled, God's peace is never out of reach.