You Can Drop It! (Unabridged) You Can Drop It! (Unabridged)

You Can Drop It! (Unabridged‪)‬

    • 18,99 €

Publisher Description

You can finally lose weight—and keep it off—without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!

My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.

You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program.

No counting calories!

No portion control!

No feeling hungry!

No off-limits foods!

No exercise required!

Finally—weight loss with FREEDOM!

GENRE
Non-Fiction
NARRATOR
IM
Ilana Muhlstein
LANGUAGE
EN
English
LENGTH
06:24
hr min
RELEASED
2020
30 June
PUBLISHER
Simon & Schuster Audio
SIZE
308.1
MB
Lose Weight Like Crazy Even If You Have a Crazy Life! (Unabridged) Lose Weight Like Crazy Even If You Have a Crazy Life! (Unabridged)
2021
Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too) (Unabridged) Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too) (Unabridged)
2019
You Can Drop It! (Unabridged) You Can Drop It! (Unabridged)
2020
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions (Unabridged) Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions (Unabridged)
2021
Body Love Body Love
2017
I'm So Effing Hungry I'm So Effing Hungry
2023