• $2.99

Publisher Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

GENRE
Body, Mind & Spirit
RELEASED
2012
20 November
LANGUAGE
EN
English
LENGTH
736
Pages
PUBLISHER
Harper
SELLER
HarperCollins Australia Pty Limited
SIZE
38.1
MB

Customer Reviews

myky23 ,

Excellent self help book

This book has changed my way of thinking and my life. Highly recommend.

Another Comedian ,

Amazing book, terrible edition

As stated in the description, some images have not been republished in this digital edition for rights reasons. This is ridiculous. You can buy the real book for the same price without any adulteration.

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