HIIT: High Intensity Interval Training for Rapid Weight Loss
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- $5.99
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- $5.99
Publisher Description
If you’re looking for a workout that will melt fat leaving you with a lean and fit body in the shortest amount of time, HIIT is where you want to be. The main reason why HIIT has become a near frenzy for the past few years is because it really works. Discover:
- How HIIT can transform your body within a short period of time
- HIIT Training for Beginner, Intermediate and advanced Level
- Difference between Aerobic and Anaerobic
- Benefits of HIIT to your overall health
- and many more...
More Books by Amy Boyce
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Muscle Woman: A Female Guide to Building Lean Muscle Mass
2016
Crossfit: An Ultimate Guide to Crossfit
2015
Rapid Weight Loss with HIIT (High Intensity Interval Training)
2018
HIIT: Melt Fat With High Intensity Interval Workouts
2017
Bodyweight Training: Bodyweight Exercises for Extraordinary Strength
2015