Lean in 15: The Shape Plan Lean in 15: The Shape Plan
Book 2 - Lean in 15

Lean in 15: The Shape Plan

15 Minute Meals and Workouts to Build a Strong, Lean Body

Joe Wicks
    • 4.0 • 3 Ratings
    • $8.99
    • $8.99

Publisher Description

The new book by the record-breaking bestselling author Joe Wicks

"The Trainer everyone's following" The Times

EAT MORE. BUILD MUSCLE. BURN FAT

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks has helped hundreds of thousands of people transform their bodies and feel amazing. In The Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.

Are you ready to start your transformation and get Lean in 15?

    • GENRE
    Body, Mind & Spirit
    RELEASED
    2016
    28 June
    LANGUAGE
    EN
    English
    LENGTH
    240
    Pages
    PUBLISHER
    Pan Macmillan UK
    SELLER
    Macmillan Publishers Australia and Pan Macmillan Australia
    SIZE
    53
    MB

    More Books by Joe Wicks

    Lean in 15 Lean in 15
    Lean in 15
    2016
    The Fat Loss Plan The Fat Loss Plan
    The Fat Loss Plan
    2017
    Wean in 15: Weaning Advice and 100 Quick Recipes Wean in 15: Weaning Advice and 100 Quick Recipes
    Wean in 15: Weaning Advice and 100 Quick Recipes
    2020
    Lean in 15: The Sustain Plan Lean in 15: The Sustain Plan
    Lean in 15: The Sustain Plan
    2016
    Veggie Lean in 15 Veggie Lean in 15
    Veggie Lean in 15
    2018
    Joe's 30 Minute Meals Joe's 30 Minute Meals
    Joe's 30 Minute Meals
    2018

    Other Books in This Series

    Lean in 15: The Sustain Plan Lean in 15: The Sustain Plan
    Lean in 15: The Sustain Plan
    2016
    Lean in 15 Lean in 15
    Lean in 15
    2016