Publisher Description

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.

This book reveals things like…

The 6 biggest myths & mistakes of building muscle that stunt 99% of guys’ muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)

•The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You’ll be shocked at how easy it really is to get big once you know what you’re doing…

How to develop a lightning-fast metabolism that burns up fat quickly and leaves you feeling full of energy all day long.

•The real science of healthy fat loss that makes losing 1 – 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws, and you can put them to work right away.

And more!

The bottom line is you CAN achieve that “Hollywood hunk” body without having your life revolve around it—no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.

Download this book now and learn what most guys will never know about getting bigger, leaner, and stronger!

Body, Mind & Spirit
15 October
Waterbury Publishers, Inc.

Customer Reviews

$1ck R1ck ,


A great concise version of Bigger Leaner Stronger: which I recommend you buy and read, and use Maximum Muscle as a handy little guide afterwards.

Josiah.L ,


Too often readers are left in the dark when it comes the topics of building muscle, gaining strength and losing weight. Finally, a book is out that tells readers what they need to hear in simple terms in ways which allow the reader to apply what they have learnt in their daily lives.
So often we as viewers are lied to about how to gain muscle, get ripped or how to lose weight faster and quicker. Unfortunently, the vast majority of this information comes originally from companies that make their money by conning people into believing that supplements and drugs are the only way to achieve their dreams.
No longer do you have to remain in the dark, no longer do you have to be lied to, deceived and have your dreams robbed of you. This book by Michael Matthews is incredibly accurate and to the point about muscle gain and weight loss and it is just a snippet of what you get in his other books.
I strongly encourage you to purchase; The Shredded Chef, Bigger Leaner Stronger and Fit is the New Skinny as well as this book. They are all well worth reading and provide great inside into the fitness industry, while still focusing on how to achieve your goals and in terms of value for money, they are sold at a fraction of their worth, not even considering the number of years experience which Michael Matthews has weaves into his books.

Kooljams ,


Great read, just confirms everything I have been reading about losing weight and gaining muscle. It cuts all the BS out and tells you plain and simply the right way to do things. I recommend this book and look forward to reading more from this author.

Alex Bennett

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