The Wheat Belly Diet Explained

Written by William Davis and published in August 2011, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health is a provocative New York Times bestseller that argues the nation's ballooning obesity epidemic isn't due to fat, sugar, or sedentary lifestyle—but to wheat. The fix? Eliminating wheat, the disrupter, from diets entirely.