Think Like a Monk Think Like a Monk

Think Like a Monk

The secret of how to harness the power of positivity and be happy now

    • 4.4 • 145 Ratings
    • $16.99
    • $16.99

Publisher Description

The Sunday Times Number One Bestseller

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

Reviews

“Who better to help you find meaning in your life than a monk? Jay’s experience and wisdom are invaluable to anyone looking to improve their life and reach their full potential.”—ELLEN DeGENERES, television host, actress, writer, and producer

“Jay Shetty shows you step by step how to build your power, shifting your focus from self-image to self-esteem. This book frees you from the hypnosis of social conditioning and helps you become the architect of your own life.”—DEEPAK CHOPRA, MD, professor of medicine, University of California, San Diego, and New York Times bestselling author

“Grab this book, find a comfortable chair, and let Jay Shetty take you on a life-changing journey. Jay guides us with warmth and clarity on a path to greater joy and purpose, offering wisdom that can be put into practice right now. You will want to share it with everyone you love.”—ROBERT WALDINGER, MD, professor of psychiatry, Harvard Medical School, and director, Harvard Study of Adult Development

“Combining ancient wisdom with the practicalities of today, Think Like a Monk provides essential guidance for traveling a balanced path to success.”—RAY DALIO, founder, co-chairman, and co-chief investment officer of Bridgewater Associates and New York Times bestselling author

“Jay Shetty has a rare gift for tapping into the world’s timeless wisdom and making it timely by infusing everyday moments with meaning and grace. He’s already shared glimmers of that wisdom with millions on social media, but here he gathers it all into one life-changing volume. Read this book to open your mind, lift your heart, redefine success, and connect with your deeper purpose.”—ARIANNA HUFFINGTON, founder of The Huffington Post, founder and CEO of Thrive Global, and New York Times bestselling author

GENRE
Body, Mind & Spirit
RELEASED
2020
8 September
LANGUAGE
EN
English
LENGTH
352
Pages
PUBLISHER
Thorsons
SELLER
HarperCollins Australia Pty Limited
SIZE
6.6
MB

Customer Reviews

Phoenix Jaxon ,

Now it is time to put into Practise

Self Help books can go on for miles; yes this is another book for self help. I think it is time to put this into practise. I’m glade that I have purchased this book to go back to re-enforce. It was a good investment.

Rodduff ,

Think like a monk

I don’t read much l usually haven’t got the time,but this book was great. It give you the tools to help navigate your life.
And the meaning of serve is so beautiful thank you Jay and your team for sharing a wonderful book.

Hawkeye312 ,

Great read

Highly recommend

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8 Rules of Love 8 Rules of Love
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Pense como um monge Pense como um monge
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Zacznij myśleć jak mnich Zacznij myśleć jak mnich
2020
Mysli jako mnich Mysli jako mnich
2021
Gondolkodj úgy, mint egy szerzetes Gondolkodj úgy, mint egy szerzetes
2021

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