Meet your inner selves - the parts of your personality that together make up who you are and influence how you experience your life.
Which Self Are You? introduces you to selves such as the Pleaser, Inner Critic, Perfectionist, Responsible Parent, Achiever, Warrior, Romantic, Spiritual Seeker, Procrastinator, Joker, Adventurer, Princess, Creative, Playful Child, Vulnerable Child, Rebel, Patriarch, the Wise self, and many more.
As you read through the descriptions you'll begin to realise which selves are dominant in you and which ones don't get much say. You'll start to see how your inner selves affect your self-esteem, relationships, career and other choices.
Which Self Are You?, by Australian Voice Dialogue and Psychology of Selves teacher Astra Niedra, also includes an introduction to the Psychology of Selves, the theory by Dr Hal Stone and Dr Sidra Stone that has revolutionised the way we understand the human personality and consciousness.
This work will give you a new perspective on how you experience your life. It will open your mind and your heart to exciting new possibilities as your self-awareness grows.