• $9.99

Publisher Description

Your Ultimate Body Shaping Guide is an essential pocket guide to ultimate health, weight loss and wellbeing.


Based around Teresa Cutter’s effective three-step approach: NUTRITION, MOVEMENT and REST, this little book offers plenty of tips and advice on how to lose weight by making positive diet and lifestyle changes. It also includes a healthy shopping list, 7-day meal plan and delicious body shaping recipes.

Just by following these simple and effective strategies, you can make improvements to your health and wellbeing that will last a lifetime.


Excerpt From: Teresa Cutter. “Body Shaping.” Apple Books.

GENRE
Body, Mind & Spirit
RELEASED
2020
1 February
LANGUAGE
EN
English
LENGTH
156
Pages
PUBLISHER
The Healthy Chef
SELLER
healthy chef
SIZE
53
MB

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