Awakening Compassion: Meditation Practices for Difficult Times
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- 41,99 $
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- 41,99 $
Description de l’éditeur
For more than 800 years, Tibetan Buddhists have used the principles of
lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice is grounded in a special meditation technique and complemented by 59 written maxims - a treasury of practical wisdom that inspires everyday awareness.
Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author. With an informal teaching style, both playful and insightful, Pema uses restful meditations in teaching the lojong way for turning painful emotions into the stepping stones to wisdom, compassion, and fearlessness.
Avis des utilisateurs
Important Learning
I think that the development of compassion and the impact this learning has on everything it touches can not be underestimated. Pema Chodron is an excellent, accessible teacher of this important skill.