Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set. The Pema Chodron Collection includes:
Pure Meditation: step-by-step instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go Good Medicine: teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion From Fear to Fearlessness: offers an antidote to fear in the four noble aspirations: maitri (lovingkindness), compassion, joy, and equanimity
For the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition.