New York Times Bestseller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
I am willingI am wired to winI got thisI embrace the uncertaintyI am not my thoughts; I am what I doI am relentlessI expect nothing and accept everything
Lead the life you were meant to have—Unfu*k Yourself.
APPLE BOOKS REVIEW
In Unfu*k Yourself, personal-development expert Gary John Bishop argues that negative self-talk is a poison that stops us from achieving our life goals. Bishop narrates his briskly paced, no-nonsense guide in a tart Scottish accent, laying out seven inspiring affirmations to help us shut out our self-defeating internal monologues. “I am not my thoughts; I am what I do” is one mantra we particularly love. Bishop’s salty advice is leavened by genuine encouragement to help us rewrite our own life stories, but he reminds us repeatedly that results never come without serious, concrete actions.
Read this book in a day or so, but have re read it a couple times since. Excellent read.
Fantastic and really does help!
This book was an amazing read, and Honestly helped me with so many problems. It gave me a new way of thinking and has build a foundation for success. It has struck me with a jolt of motivation and courage to push through the issues I have and will in counter throughout my life. I can’t recommend this read enough, I’ve never really read a book other then the ones you are suppose to read throughout your schooling. And after getting tired of this self doubt I have destroyed myself with overtime, I finally built up the courage to find a new path for a greater life and future. And this book is a great start. I love reading now and will continue on coming back to this book from time to time and checking out others as well. Thank you for the help I needed and hopefully this review will help you understand how much this book really does help someone in need.
I’m halfway through and over it
Half way through and The book is all over the place. I have no idea what is going on. Downloaded this for a long car ride and it’s literally so painfully bad I had to turn it off.