Bodyweight Workout Routine

Publisher Description

excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.

GENRE
Health, Mind & Body
RELEASED
2013
February 22
LANGUAGE
EN
English
LENGTH
18
Pages
PUBLISHER
Mike Stratis
SELLER
Draft2Digital, LLC
SIZE
4.4
MB

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