Bodyweight Workout Routine Bodyweight Workout Routine

Bodyweight Workout Routine

Publisher Description

excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.

GENRE
Health, Mind & Body
RELEASED
2013
February 23
LANGUAGE
EN
English
LENGTH
16
Pages
PUBLISHER
Mike Stratis
SELLER
Draft2Digital, LLC
SIZE
4.4
MB
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