Home workout strenght and circuit training.
Home workout strenght and circuit training.
Publisher Description
Home workout for you bodybuilding type training and strength training.
All shown and directly linked to youtube!
Read it, see it, DO IT!
For more in the gym, check out the other video’s linked on youtube in this book
GENRE
Sports & Outdoors
RELEASED
2020
March 28
LANGUAGE
EN
English
LENGTH
18
Pages
PUBLISHER
D.Klarenbeek
SELLER
Daniel Klarenbeek
SIZE
4.8
MB
Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb
2010
Weight Training Routine For Olympic and Sprint Triathlons
2010
The Ultimate Guide to Weight Training for Cheerleading (Enhanced)
2012
LEGIT 15
2018
Running Your First Ultra
2015
Conditioning for Climbers
2013
Strength Training Capacity: An Individualized Guide to How Many Sets
2016
Strength Training Thresholds: The Key to Consistent Strength Gains
2016
Weight Training for Complete Beginners
2018
Exo-Kinetics: A Guide to Explosive Performance and Training
2015
Martial Arts: Behind the Myths: The Martial Arts and Self Defense Secrets You Need to Know!
2020
Basic Self Defense Tips for Ordinary Folks
2015