Four Seconds Four Seconds

Four Seconds

All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work

    • 5.0 • 1 Rating
    • $11.99
    • $11.99

Publisher Description

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.

The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds—the length of a deep breath—allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals:
Why listening—not arguing—is the best strategy for changing someone’s mind Why setting goals can actually harm performance How to use strategic disengagement to recover focus and willpower How taking responsibility for someone else’s failure can actually help your team
Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress.

GENRE
Business & Personal Finance
RELEASED
2015
February 24
LANGUAGE
EN
English
LENGTH
272
Pages
PUBLISHER
HarperOne
SELLER
Harper Collins Canada Limited
SIZE
941.7
KB

More Books Like This

Leading With Emotional Courage Leading With Emotional Courage
2018
SUMO Your Relationships SUMO Your Relationships
2010
Surviving Dreaded Conversations: How to Talk Through Any Difficult Situation at Work Surviving Dreaded Conversations: How to Talk Through Any Difficult Situation at Work
2008
Triggers Triggers
2015
Grow Wherever You Work: Straight Talk to Help with Your Toughest Challenges Grow Wherever You Work: Straight Talk to Help with Your Toughest Challenges
2017
Dealing with People You Can’t Stand, Revised and Expanded Third Edition: How to Bring Out the Best in People at Their Worst Dealing with People You Can’t Stand, Revised and Expanded Third Edition: How to Bring Out the Best in People at Their Worst
2012

More Books by Peter Bregman

18 Minutes 18 Minutes
2011
Confidence (HBR Emotional Intelligence Series) Confidence (HBR Emotional Intelligence Series)
2019
Leading With Emotional Courage Leading With Emotional Courage
2018
HBR Guide to Work-Life Balance HBR Guide to Work-Life Balance
2019
Power and Impact (HBR Emotional Intelligence Series) Power and Impact (HBR Emotional Intelligence Series)
2019
You Can Change Other People You Can Change Other People
2021

Customers Also Bought

What Self-Made Millionaires Do That Most People Don't What Self-Made Millionaires Do That Most People Don't
2018
The Only Negotiating Guide You'll Ever Need, Revised and Updated The Only Negotiating Guide You'll Ever Need, Revised and Updated
2017
Boundaries for Leaders Boundaries for Leaders
2013
Beyond the 80/20 Principle Beyond the 80/20 Principle
2020
Extreme Productivity Extreme Productivity
2012
Simple Is the New Smart Simple Is the New Smart
2016