Garbage Rules

In this book, you’ll discover hundreds of ways that you focus on garbage, and thus receive garbage. When you become aware of this pattern through variation and repetition, you learn to switch to more effective and fruitful patterns. This book is perfect for those in early recovery or in the beginning stages of self-discovery. Through paradox you learn to flee the negative and to refocus on the positive. You’ll become motivated to switch to healthier and happier thinking and feeling styles by facing the absurdity of focusing on garbage styles. If your mind, soul, or heart is focused on garbage, then you will think, experience, or feel more garbage.