Lean in 15 - The Shape Plan
15 Minute Meals With Workouts to Build a Strong, Lean Body
-
- 19,99 $
-
- 19,99 $
Description de l’éditeur
The second book by the record-breaking bestselling author Joe Wicks.
Eat more. Build muscle. Burn fat.
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?
Over 600,000 copies sold
GENRE
Santé et bien-être
SORTIE
2016
16 juin
LANGUE
EN
Anglais
LONGUEUR
224
Pages
ÉDITEUR
Pan Macmillan
VENDEUR
Macmillan Publishers International Limited
TAILLE
53
Mo