The Addiction/Trauma Workbook

[Written by a retired Registered Nurse of over thirty years, a former university professor and a certified addiction treatment specialist who is also in long-term recovery herself, The Addiction/Trauma Workbook is a practical, compassionate guide for anyone ready to begin healing or continue the journey.

If you are tired of feeling sick, silently carrying past trauma, or unsure how to start your recovery, this workbook was built for you. Inside you will find:
Five clinically recognized assessment questionnaires, including the DSM-5Fifty guided recovery and trauma topics to work through at your own paceA personalized recovery framework you build for yourself, drawing on mind, body and spiritA dedicated Step Four support section for twelve-step programsThe author's own story of recovery and survival
This workbook is not designed only for addiction. It is also written for trauma survivors, and it is a trusted resource for treatment providers, sober living homes, correctional reintegration programs, foster care homes, Indigenous and remote communities, and recovery organizations.

"Addiction, like the ocean, is immeasurable by the surface."

It is suggested that you have a supportive person available while doing this work, and you are encouraged to take breaks whenever you need them.]

https://theaddictiontraumaworkbook.com