Transform Your Health - Vata Edition

Do you ever feel overwhelmed, distracted, or anxious?


Do you stay up all night unable to get to sleep?


Do you ever experience debilitating pain either from a condition like sciatica or osteoarthritis?


If so, you may very well be experiencing what the Indian sages of long ago called a Vata imbalance. According to the ancient medical system of Ayurveda, each of us is a specific combination of the elements we see in nature: air, fire, earth, water, and ether. Those who experience much more of an imbalance of the air and ether elements are most likely to experience issues like insomnia, dry skin, and painful conditions like sciatica.


There is, however, a solution to these conditions.


In this edition of the Transform Your Health series, Yogi Cameron Alborzian takes you through a few simple tips and remedies to help you overcome the airy struggles of a Vata imbalance. Meant to be a companion edition to the original Transform Your Health ebook,* this ebook will help you to relieve anxiety, depression, dry skin, constipation, and other conditions related to too much air in the body.


*This ebook will best serve those who took the quiz in part 1 and discovered that they have a Vata imbalance.